Marathon Pace Calculator
The pace you need for your marathon goal, with every mile split.
Works in your browser. Nothing you type is sent to us.
Type times as hours, minutes and seconds, such as 1:45:00 or 30:00. The shaded box is the answer.
Race times at this pace
Splits
| Mark | Split | Total |
|---|
Marathon Pace Calculator at a glance
- Price
- Free
- Data sent to us
- None, it runs in your browser
- Sign-up
- Not needed
- Works out
- Pace, finish time or distance
- Units
- Miles and km
- Also
- Speed, race times and splits
How to use Marathon Pace Calculator
- Pick what to work outChoose pace, finish time or distance.
- Type the other twoPick a race or type a distance, and type a time such as 30:00 or a pace such as 9:30.
- Read the resultSee the answer with your speed, race times at that pace and even splits.
The calculator is set to a 4-hour marathon: 9:09 per mile, or 5:41 per km. Type your own goal time to see your pace, and the splits list the clock time at every mile to the finish.
How it works
Marathon Pace Calculator is a web page that does its work on your own device. Everything you type or choose is worked out by your browser and never sent to a server, so nothing is stored and there is nothing to delete. There is no account, no sign-up and no limit on how often you use it.
Common marathon goals
Sub-5 hours needs 11:27 per mile, sub-4:30 needs 10:18, sub-4 needs 9:09, sub-3:30 needs 8:01 and sub-3 needs 6:52, all held for 26.2 miles.
Other shortcuts
Pace Calculator · Half Marathon Pace Calculator · 5K Pace Calculator
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